Hi All
Just a quick "GO TO " check out this Kettlebell story in the www/birkie.com website!
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Kortelopet 2010
A friend and Me at Kortie
That Boy Can Swing!!
Trxx Kavajecz has Swing Master Potential
A PAVAL Congrats!
RKC
Can You Spot the Linkage Leaks and Joe in the background with an unusual hold on the KB?
Last Chance Workout Dec 24,08
Tukish Get Up....Lake Superior Style
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About Me
- Dawn Karlon,RKC
- Superior, Wisconsin, United States
- Owner- LifeStyle Pilates and Conditioning= since 2002 RKC-Russian Kettlebell Challlenge Certification (2008) Meridian Strength and Stretch Conditioning Level 1 Intern Innovative Body Solutions (2007) Reformer 1 and 2 (2005) Balanced Body (Movement Education) Chicago, Ill. Pilates Mat 1 and 2 (2003) Balanced Body (Movement Education) Chicago, Ill. Various workshops : Balanced Body-Pilates small apparatus (2004) Stotte- Kettlebell (2008) Other Certifications and Degrees: Duluth Technical College = Firefighting Duluth Technical College- EMT Duluth Academy Hair Design -Cosmetology Present- Superior Senior High School Head Coach for 100 Mile Club College Courses: University of Wisconsin Superior UWS Health/WeightTraining Duluth Business University- MedicalAssistant Experience-Past- YMCA Women's Weight Training Workshops Competitive Body Builder
1 comments:
Is this the same Dawn I used to train with over 15 years ago? If so its me Chris Balda and email me at:
healthywrx@aol.com
I moved back to Kansas quite a while back, but still love Northstar and check their website from time to time.(That looks like you in the pic anyway)
If its not you, good luck with the kettlebells they rule!
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